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Tabellab

Excel for Health & Sports 3

The Big, Comprehensive Workbook: 220+ Lessons on Yoga, Meditation, Wellbeing Diaries, Meal Planning and Fitness Classes – Hands-On Labs with Full Solutions

  • 606pages
  • 220lessons
  • 11courses
  • 219exam questions
$14.99PDF · instant download
Free sample (36 pages)
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  • Download link by email — valid 12 months
  • Full solutions appendix included

What's inside

Excel for Health & Sports 3: 11 courses, 220 hands-on lessons, with a full solutions appendix.

Learn by doing. Every lesson starts with a clear goal and a short explanation, shows the worksheet cell by cell, and gives you tasks to solve on your own computer in Excel, LibreOffice Calc or Google Sheets. When you are done, check your formulas against the solutions and hints in the appendix and correct your sheet.

  • 11 complete courses, 220 lessons, 219 exam questions with answers
  • Worksheets with row and column labels – easy to type in
  • Tasks with exact solutions and hints in the appendix
  • All figures are fictional practice data

Every course is also available as an interactive course on tabellab.com, where each cell is checked instantly.

Courses in this book

  • Yoga Class Planning by the Numbers: Breath Counts to Minutes, Planning Paces, Sides & Transitions, Class-Plan Time Budgets, Scaling Holds, Theme Calendars, Attendance Logs and a Term Planner
  • Meditation Practice Analytics & Retreat Budgeting: Session Logs, Consistency Rates, Streaks, Time-of-Day Patterns, Monthly Reviews, Guided-Session Libraries, Retreat Budgets and Pricing
  • Wellbeing Diary Analytics: Mood, Energy & Stress Scores, Weekly Averages, Rolling Trends, Weekly Reviews, Habit Links with CORREL, Diary Tags, Habit Goals and a Personal Dashboard
  • Meal Planning & Grocery Budgeting by the Numbers: Cost per Serving, Weekly Dinner Plans, Consolidated Shopping Lists, Pantry Checks & Packs, Protein per Dollar, Batch Cooking & Food Waste
  • Fitness Class Timetables & Capacity Planning: Fill Rates, Slot Design, Room & Instructor Capacity, Waitlists & No-Shows, Instructor Pay, Peak Pricing & Timetable Revisions
  • First-Aid Readiness Planning: Kit Stock Checks, Kits per Site, Reorder Points, Expiry Calendars, Trained Cover per Shift, Training Renewals, Budget and a Readiness Scorecard
  • Workplace Wellness Programme Analytics: Participation & Active Rates, Activity Fill Rates, Cost per Participant, Before/After Comparisons, Budgets & ROI Cases
  • Team Fitness Challenge Management: Fair Team Scores, Daily Log Cleaning, Activity Points, Handicaps & Normalisation, Leaderboards, Streak Bonuses, Prize Budgets & Final Standings
  • Clinic & Medical Practice Finance
  • Hospital Operations Analytics: Beds, Flow & Staffing
  • Pharma & Biotech Valuation: Risk-Adjusted NPV, Phase Probabilities & Peak Sales

Details

FormatPDF, US Letter (8.5 × 11 in)
LanguageEnglish
Pages606
SeriesThe Tabellab Workbook, volume 3
AuthorBabala Özdemir
DeliveryInstant download after payment